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Herbs For Health: Evening Primrose Oil

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Herbs For Health: Evening Primrose Oil

Herbs For Health: Evening Primrose Oil Latin name – Oenothera biennis Historically this plant was used by many Native Americans in preparations to treat bruises and wounds. Per The Complete Herbal website: “In England, during the 17th century, this herb was called the “King’s cure-all” by herbalists, and it was considered a panacea for treating most […]

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Recognizing The Five Stages Of Grief

Recognizing The Five Stages Of Grief

Recognizing The Five Stages Of Grief *This is a sponsored post One of the most difficult things that anyone can do is to help a person deal with the loss of a loved one. Grief can be a chameleon with many different guises, each of which requires a different type of response. Therefore, it is […]

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Herbs For Health: Vitex aka Chasteberry

Herbs For Health: Vitex aka Chasteberry

Herbs For Health: Vitex aka Chasteberry Vitex agnus-castus  This plant is indigenous to the Mediterranean and has been used throughout history to address women’s gynecological problems. Interesting Fact During the middle ages it was thought to decrease sexual desire, so monks would chew it to help them reduce their urges. Can you say ‘placebo effect’? […]

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Staying Independent As We Age

Staying Independent As We Age

Staying Independent As We Age *This is a Sponsored Post As we age, many of us look forward to retirement. It’s an opportunity to do all the things that we always wanted to do, to spend time with the grandchildren, and to take life a bit easy after a lifetime of hard work. However, sometimes […]

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