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Sworkit

Sworkit

Randomized circuit training workouts… I found this app via Lifehacker. It is intended for those of us who are just too busy to exercise. It requires no special equipment, just you. You set the amount of time you want to invest at the moment, like 5 minutes You choose what type of workout you want […]

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Filed in: android phone appAppsiPad appsiPhone app Tags:

Fast Food Nutrition Lite

Fast Food Nutrition Lite

Attention Android Phone Users –  Android Have you ever wondered just how nutritious fast food meals really are? Do you wish you knew how many calories are in those meals? Perhaps you would simply like to be able to track Weight Watchers points for those . If this type of information is important to you, […]

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Filed in: android phone appApps Tags:

MyFitnessPal

MyFitnessPal

I love this free app! It is a well-known fact that if you keep a food diary it can assist in weight loss or weight maintenance. Basically what this app does is help you track both your caloric intake and the number of calories you burn through exercise. You set up the app, record your […]

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Filed in: Technologytechnology accessory

PearlMountain Image Converter

PearlMountain Image Converter

I had never heard of this application before I won it from a giveaway on a blog. It is only for Windows machines. Sorry Mac users… This really is a very useful application if you don’t already have something in place. As you can see you can convert images to just about any image type […]

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Filed in: Blogging